A a TEDx speaker on Prevention in Health for Workplace Wellbeing & Wealth and a specialist in empowering individuals and organisations to prioritise their health & wellbeing as a catalyst for performance and happiness.
With 18 years of experience in the pharmaceutical industry, I have partnered with healthcare professionals across a wide range of therapeutic areas, translating new science into meaningful messages for them to help their patients. Subsequently, through Leap Health, my work has expanded the awareness of health science into performance, with demonstrated results and success across finance, education, the NHS, life sciences, legal, and
manufacturing sectors.
I hold a BA (Hons) in Business Studies, alongside coaching certifications in nutrition, exercise, and leadership. I am also a GCologist with The GC Index®, using a data-driven approach to understand motivation, energy, and impact within individuals and teams.
I am very passionate that “Just because something is a workplace norm does not mean it drives health and wealth,” and was an advocate of this long before the world recognised the link between wellbeing and performance.
Through Leap Health, I design and deliver workshops and coaching programmes covering nutrition, movement, hybrid working, menopause, longevity, rest and recovery, burnout prevention, meeting effectiveness, and more. I also support organisations in developing internal wellbeing champions and creating bespoke solutions grounded in science and evidence to ignite intrinsic ownership of health prevention.
At the heart of my work is a simple belief: “Small Steps Leap Health & Performance”. Above all, I am a working parent of three children and recognise the importance of leveraging wellbeing for sustainable energy and happiness.
Please do join me in making “Small Steps that Leap Health and Performance” for you and your workplace. Let’s make Health & Wellbeing Contagious!
Lancashire
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