Alex was born in Brazil in a poor family and was fortunate to come to the UK at the age of 11 without speaking the language. Alex had a strained relationship with his mother and he grew up believing his father had died until he found out the truth at the age of 32. He survived various forms of abuse (mental, physical and sexual), bullying, anxiety and fears throughout childhood always feeling like he was not good enough.
Alex da Silva, is an entrepreneur, breathwork and wellness expert who specialises in helping people overcome mental health and addiction issues and reconnect with who they truly are. Alex started his wellness service with a mission to help you become stronger in mind, body and spirit.
Alex has faced numerous life changing experiences starting at 11 years of age he almost died from a very rare chicken pox experience. In later years he suffered from mental health issues and various forms of addiction that almost killed him following a number of overdoses.
In September 2023 Alex was diagnosed with a rare and very serious spinal condition called cauda equina syndrome. Following a MRI that confirmed he had cauda equina, Alex was rushed to hospital for emergency spinal surgery. Post surgery Alex woke up paralysed from the waist down and was able to fully recover using breathwork, healing, exercise and nutrition. Cauda equina syndrome affects 6 in a million people.
Through every challenge Alex faced, he was able to learn, grow and develop into a better version of himself. Alex dedicated his life to learning about healing and thriving so he can become the best version of himself and help others to do the same.
Alex often says; we are our own medicine cabinets and the earth provides everything we need to thrive and evolve as human beings. Our biggest problem is that we've forgotten who we are, so we've become reliant and sick as a society.
His mission today is to help those who are ready and willing to do the work, overcome issues caused by mental health, release traumas and negative energy. In turn reconnecting with who you are, healing you in mind, body and spirit. We are all one, yet we are here to have individual experiences. In order to truly discover what your purpose in life is you must go within.
Watch Alex's TED Talk here.
Hertfordshire
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