Julie Dennis Speaker | Lifestyle & New Speakers & Women & Well-being & Mental Health

Julie Dennis

Taking Menopause Mainstream

Menopause : The Hot Topic.

Interactive, upbeat talk designed to reduce the stigma, generate discussion and resolve immediate challenges.

• What menopause is and how it can impact different people.
• Strategies to help manage symptoms like hot flushes, poor sleep, brain fog, fatigue and anxiety so you can continue to thrive at work and at home.
• Practical, proven strategies to normalise the topic and promote positive conversations and behaviours around menopause

Julie Dennis runs one of the UK’s leading menopause consultancies for organisations who want to create positive conversations and behaviours around menopause.

Over the past six years Julie has partnered with organisations across the UK to deliver tailored menopause talks and training solutions to reduce the stigma, generate engagement and promote an environment where anyone who wants to can comfortably talk about menopause and ask for support if needed.

Julie regularly demonstrates her expertise as a speaker and commentator on menopause issues. When not talking about menopause you will often find her out running!

Testimonials from Teachers

"I invited Julie in to come and talk to my teaching team on how the menopause can impact working relationships. All members of the team found this a very thought provoking topic : This included both males and females as well as younger women who have not experienced this life changing stage. Julies own experience as well as her scientific knowledge raised discussion on how individuals are feeling whilst experiencing this stage of their life. a very valuable and informative session..... where, to date, the discussions around brain fog and hot flushes are now becoming the norm!"

– Karen Campbell, Director of Social Studies, The Bedford College Group

"Our Menopause Awareness Webinar run by Julie was well attended by our staff. The session was very informative and gave some great ideas of practical things to try. Julie was fabulous at engaging with staff using the chat function and inviting questions throughout. We've had great feedback from staff on the session. Thanks Julie."

– Liz King, St Albans School for Girls

"Thank you for running our Menopause workshop. At the University of London we have not yet aired this particular topic but your workshop encouraged us to do that and to see it as something which deserves as much support and flexibility as any other human condition.You encouraged us to talk about how this was affecting us, discussed some of the more common effects, encouraged us to think about the way it made us feel, acknowledged the effect it could have on our work and our ability to do our jobs. You talked us though how to alleviate some of the symptoms acknowledging medical and non- medical interventions. We were all encouraged to think of something which we would do differently going forward. Your friendly, accessible style in which you shared your own experiences put everyone at ease. The session was fun yet interesting and provided some really useful information for us to take away. "

– Elaine Walters, Director of Operations, University of London